Strong Seniors 2019 January Sessions

Start your new year off with two series of Strong Seniors in January.

Print out the flyers below to share with friends or to hang on the fridge as a reminder.

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Annual Christmas Open House at the Library

In case your invitation did not arrive yes, mark your calendar for Monday, Dec. 10th for the Cove Library’s annual Christmas Open House.

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Strong Seniors 2018 Holiday Season

The holiday seasons for Strong Seniors brings two exercise series to choose from.

  • Dance Cardio and Stretching:
    • Mondays, 8am – 9am, starting November 19th
    • Nov. 19, 26; Dec. 3, 10, 17
    • $4 drop-in, or $15 for a 5-class series
  • Strong Seniors Fitness:
    • Tuesdays and Thursdays, 9am-10am, starting November 20th.
    • Nov. 20, 27, 29; Dec. 4, 6, 11, 13, 18
    • $4 drop-in or $24 for 8-class series

Print out the flyers below to put up on the fridge, share with your friends, and watch for more details and reminders.

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Strong Seniors: 2 for 2 Series Returns

Our second series of Fall workouts in 2018 includes two exercise series to choose from.

  • Dance Cardio and Stretching:
    • Mondays, 8am – 9am, starting October 15th
    • $4 drop-in, or $15 for a 5-class series
  • Strong Seniors Fitness:
    • Tuesdays and Thursdays, 9am-10am, starting October 16th.
    • $4 drop-in or $30 for 10-class series

Print out the flyers below to put up on the fridge, share with your friends, and watch for more details and reminders at the beginning of September.

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Strong Seniors: Two Series for Fall 2018

Exciting news for your Fall workouts in 2018: We have two exercise series to choose from.

  • Dance Cardio and Stretching: Mondays, 8am – 9am, starting September 10th
  • Strong Seniors Fitness: Tuesdays and Thursdays, 9am-10am, starting September 11th.

Print out the flyers below to put up on the fridge, share with your friends, and watch for more details and reminders at the beginning of September.

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