The holiday seasons for Strong Seniors brings two exercise series to choose from.
- Dance Cardio and Stretching:
- Mondays, 8am – 9am, starting November 19th
- Nov. 19, 26; Dec. 3, 10, 17
- $4 drop-in, or $15 for a 5-class series
- Strong Seniors Fitness:
- Tuesdays and Thursdays, 9am-10am, starting November 20th.
- Nov. 20, 27, 29; Dec. 4, 6, 11, 13, 18
- $4 drop-in or $24 for 8-class series
Print out the flyers below to put up on the fridge, share with your friends, and watch for more details and reminders.
