Tag Archives: walking

Strong Seniors Fitness: Session 3 starts March 29

Session 3 for the 2016 Cove Strong Seniors program starts up on Tuesday, March 29th. Don’t forget to exercise between fitness classes. Join other walkers in the old gym at Cove School on Mondays and Wednesdays for self-guided walking. See the … Continue reading

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Strong Seniors Session 2; Gym open for Walking

Cove Strong Seniors program starts up Session 2 on February 16th. Between fitness classes, the old gym at Cove School  is now open on Mondays and Wednesdays for self-guided walking. See the Seniors page for details on the walking program.

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